Beyond a shadow of a doubt, Aloe Vera plant brings a lot of health benefits to your body. We are all familiar with the aloe gel and its wide variety of applications. It helps you treat cuts on your skin, provides relief from a nasty sunburn and it can even be used as an aftershave.
Some people call Aloe Vera the Silent Healer and the Miracle Plant for a reason. This incredible plant has the ability to survive from freezing temperatures to nearly 50 degrees Celsius. The top layer of the leaves is extremely hard which makes it easy to obtain liquids and allows it to protect the gelatine inside. Aloe leaves’ gelatine is anti-bacterial, anti-microbial; it can improve your digestion as well.
Here, I would like to introduce eight of the healthiest Aloe juice applications:
Health benefit # 1 – Aloe juice is very high in amino acids
Our muscles are made of protein and protein building blocks are amino acids. For a healthy body, you need
about 22 amino acids and nine of them are determined as essential ones. The essential amino acids or the indispensable amino acids cannot be synthesized by the human body alone and, therefore, they must be provided by our diet. Scientists found about 20 amino acids in Aloe, with all of the 9-essential amino acids included.
Health benefit # 2 – Aloe juice removes toxins
As I said, aloe leaves are full of gelatine. The same way as seaweeds and chia seeds, this gelatine helps your intestinal tract. It absorbs the toxins while moving through your bowels. This helps you eliminate the waste product out of the digestive system and detoxify your body inside out.
Health benefit # 3 – Boost your immune system
Considering the stressful lifestyle we lead, it is always useful to have an immune booster like the aloe juice. The polysaccharides found in the aloe juice stimulate the white blood cells that are in charge of protecting your immune system. In addition, the high content of antioxidants helps you fight the free radicals that are the main cause of premature skin aging and cancer.
Health benefit # 4 – Weight loss
I know that you want to know one method for losing some extra fat for the summer. Well, once again the answer is aloe juice. This is not some magical fat burner pill, but the combination of toxin removal, stronger immune system, and healthy digestion will most certainly enhance the weight reduction process.
Health benefit # 5 – Aloe juice relieves inflammation
Whenever there is a harmful substance or a wounded part of your body, the organism will try to eliminate the symptoms. That’s how it works. Thanks to more than 12 substances found in the aloe juice including B-sisterole, your body will deal with the inflammation quickly. Aloe gel also improves the flexibility of the joints and lubricates them.
Health benefit # 6 – Helps fight constipation
It may be embarrassing to admit, but all of us had constipation and we know this is not a pleasant experience. Moreover, chronic constipation may cause bowel cancer and other diseases. When drinking the aloe juice, you are actually boosting your metabolism and get rid of bad germs and bacteria in your stomach. All these factors will help you say goodbye to constipation.
Health benefit # 7 – Hydrates your body
Aloe gel is well-known because of its incredible effect on your skin when applied as a cream. The same way the juice helps you hydrate your body from the inside. The anti-aging process is limited and your skin looks fresh.
Health benefit # 8 – Works great for the skin
Aloe vera skin benefits have been known in the cosmetic industry for a long time. The wide variety of cosmetic products – shampoos, hand creams and even toothpastes, prove the outstanding qualities of the plant. Apart from healing wounds, it also acts as an analgesic.
You can easily make your own homemade Aloe Vera juice as you can see in the video below or find the best local provider. No matter if you buy it or you prefer to make it at home this juice is one of the healthiest things you can drink.
